什錦花椰菜湯<table style="color: RoyalBlue; font-family: 黑體;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td width="445"><div style="text-align: center;"><font style="color: DarkOrange;" size="5"><b>什錦花椰菜湯</b></font><br></div><font size="4"><b><br></b></font></td></tr>
<tr valign="top"><td bgcolor="#000000" width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
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<tbody><tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4"><b>材料：</b></font></td><td style="color: RoyalBlue;" width="217"><font size="4"><b>調味料：</b></font></td></tr>
<tr valign="top"><td style="color: RoyalBlue;" width="226"><font size="4">薑、芹菜</font><font size="4"><br></font>
<font size="4">蕃茄、乾香菇</font><font size="4"><br></font>
<font size="4">美白菇、珊瑚菇</font><font size="4"><br></font>
<font size="4">金針菇、素丸子</font><font size="4"><br></font>
<font size="4">花椰菜乾</font></td><td style="color: RoyalBlue;" width="217"><font size="4">鹽</font><font size="4"><br></font>
<font size="4">香菇粉</font></td></tr>
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<font size="4"> </font><font size="4"> </font></td></tr>
<tr valign="top"><td width="445"><div style="text-align: center;"><font size="4"> </font><font size="4"><img style="width: 580px; height: 210px;" src="http://community.tzuchi.net/LoveOfPg.nsf/cd49df11032b0b2a48256f23002bfab1/69fbc928fe317e0d482574ac0037c240/Photo/0.84?OpenElement&FieldElemFormat=jpg" alt=""></font><br></div><font size="4"><b> </b></font>
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<tr valign="top"><td width="445"><font size="4"><b>作法：</b></font></td></tr>
<tr valign="top"><td width="445"><font size="4">1. 花椰菜乾浸泡約1小時備用，薑切片；香菇泡軟切絲；芹菜切段；蕃茄切塊；素丸子對切備用。</font><font size="4"><br><br></font>
<font size="4">2. 起油鍋，爆香薑片、香菇後，加入2000 cc的水，待水滾後，陸續加入所有材料。</font><font size="4"><br><br></font>
<font size="4">3. 接著燜煮2-3分鐘，再加入鹽、香菇粉調味即可。</font></td></tr>
<tr valign="top"><td width="445"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="445"><font size="4"> </font></td></tr>
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<table style="color: RoyalBlue; font-family: 黑體; width: 636px; height: 102px;" border="0" cellpadding="0" cellspacing="0"><tbody><tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4">素食小語：</font></td><td style="color: DarkRed;" colspan="2" width="358"><font size="3">茹素，就是保護自己的慈悲心，培養清淨的大愛，此即心靈的環保。</font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" bgcolor="#000000" width="442"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td width="85"><font size="4"><b> </b></font></td><td width="121"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td><td width="237"><font size="4"><img src="http://community.tzuchi.net/icons/ecblank.gif" alt="" border="0" width="1" height="1"></font></td></tr>
<tr valign="top"><td colspan="3" width="442"><font size="4">資料來源：取自</font><font size="4">大愛台「現代心素派」節目</font></td></tr></tbody></table>